Salt, Thirst & Why We Gain Weight-New Research

Salt, Thirst & Why We Gain Weight

New Research On Salt

Salt Makes You Hungry

  • Recent research is reporting that a salty diet caused the test subjects to drink less not more water.
  • The report goes on to say that the kidneys conserve water trigged by the salt and produces urea, which stimulates hunger by consuming energy rather than creating thirst.

It had always been thought that salt caused urination by holding water molecules in the body that in turn caused thirst, this report can change what we know about salt.

Hart To Believe! (more…)

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The Secret Ingredient Making Us Fat!

The Food Industry Did It To Us!

  • The sugar industry is a 2 Billion dollar industry.
  • Sugar is the cause of the worldwide obesity epidemic.
  • Sugar is everything we eat.
  • It is in our diets from the minute we awake to the minute we go to sleep.
  • It comes in so many forms and uses so many different names while hiding in plain sight.

Sugar Makes Us FAT! (more…)

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To Finally Reach Your Target You Need To Remove White Flour Foods From Your Diet!

As I had told you in a prior article, my doctor told me I could not eat like I did when I was younger.

I now call her the “Carb Nazi”, because she told me “No Carbs For You!”

White flour is the most used ingredient in our diets and the cause of obesity.

White flour is all our favorite foods like pastas, cookies, bagels and breads.

What Does White Flour To Our Waistlines? (more…)

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