“New Idea On How You Can Improve On Protein Powder”
Research has revealed the damage that carbohydrates do to our bodies!
Protein shakes will help you replace carbs in your diet
Protein Powder shakes is a quick and easy way to replace carbohydrates in your morning meal.
The major issue with protein powder shakes it that doesn’t provide any fiber.
Fiber is a very important component for your overall health.
Fiber adds bulk to your diet and help you feel less hungry during the day.
Most of us dealing with obesity do not get enough fiber in our diets.
Research recommends that we add 25 to 38 grams of fiber a day to our diet.
You are not going to get any fiber from a protein shake.
Our new idea to improve on protein shakes.
We call it “The SaturdayDiet Shake” (more…)