Adult Dance Classes Increase Weight Loss & Mental Health

The Connection:

The reason why people dance tango is to get the feeling of connection. No other dance allows such a close and deep connection. This is why people persist with that goal for a very long time. If it were not for that, people would give up the dance requires a lot of sustained effort to develop that connection. It’s human nature – we all want to connect with other humans.

The beauty of tango is in the oneness of the union rather than the performance of the individual. In tango nothing is ornate, but everything is exquisite and elegant. To tango is to indulge yourself, not to impress others.

On a crowded dance floor who cares about your footwork anyway. The only thing that matters is the feelings you experience. (more…)

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How To Lose Weight Swing Dancing

How To Lose Weight Swing Dancing
How To Lose Weight Swing Dancing

Like the ceiling fans that went out of style and then came so has Swing Dancing.
The great bands of the forties are gone but their music lives on.
There is a resurgent of swing music and especially swing dancing.
The major attraction of swing dancing is that it is a partner dance, first and foremost.
Swing does require that most importantly you look at your partner and you both have a share experienced. (more…)

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