36 Question That Will Lead To Greater Intimacy

We are constantly looking for ways to improve our closest relationships. Because intimacy is so important for our mental, if not physical, health, most people seek to maximize their chances of finding and keeping the bonds of love alive. Tests of love can help you determine how strong those bonds are with your particular partner. However, what if you don’t have a long-term partner? Is there a reliable way to produce one?

by asking a potential love interest these 36 questions, you could not only determine whether this is a good mate for you, but you could actually use them to jump-start your relationship with this person.

36 Question For Intimacy

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Treat Obesity & Diabetes With Cinnamon- Lose 30 Pounds In 30 Days

Treat Obesity & Diabetes With Cinnamon

We have been telling you this for a long time!

Benefits Of Cinnamon

Recent research is reporting that common Cinnamon which is popular food ingredient can lower cholesterol levels, relieve Alzheimer’s disease symptoms and is associated with decreasing the risk of diabetes and obesity.

Cinnamon is an obesity killer. A tablespoon per day will help you lose 30 pounds within a month!

Fat Cells

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Why Do Seniors Get Shingles? One Out Six Seniors Will Get it !!

Why Do Seniors Get Shingles?

One Out Six Seniors Will Get it !!

Shingles Overview

Almost 1 out of every 3 people in the United States will develop shingles, also known as zoster or herpes zoster, in their lifetime. There are an estimated 1 million cases of shingles each year in this country. Anyone who has recovered from chickenpox may develop shingles; even children can get shingles. However the risk of shingles increases as you get older. About half of all cases occur in men and women 60 years old or older. (more…)

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HFCS Hidden In Plain Sight – What You Didn’t Know!

HFCS Hidden In Plain Sight- What you didn’t know!

Exposed!! The Ugly Truth About High Fructose Corn Syrup (HFCS)

The corn crop in the United States is heavily subsidized, high-fructose corn syrup is also cheap.

As a result, it’s now used in so many foods, from crackers to soft drinks, that it has become one of the biggest sources of calories in the American diet.

Why do food manufacturers use it? (more…)

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Chocolate Can Keep The Doctor Away

Chocolate Can Keep The Doctor Away

Chocolate Heart

  • Recent research is showing that people who consume some chocolate during the week improve their heart health.
  • It turns out that chocolate has compounds called “polyphenols” that increases blood flow and improves vascular health.

It is also being reported that the compounds in Cocoa may help reduce inflammation.

Dark Or Milk Chocolate? (more…)

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Insomnia & Sleep Apnea Effects On Health & Weight Loss

Insomnia & Sleep Apnea Effects On Health & Weight Loss

Poor Quality Sleep

  • Researchers at University Of California recently reported that the quality of sleep especially among the elderly can cause brain deterioration and substantial memory loss.
  • In the area of the brain where long term memory is stored called the prefrontal cortex receives transferred brain wave memories from the hippocampus which are produced during sleep.

Poor quality of sleep in seniors triggers memories to be trapped in the area called hippocampus and not go to the prefrontal cortex. Causing difficulty remembering names and forgetfulness.

Sleep Disruption & Memory Loss (more…)

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Argentine Tango Away Early Alzheimer’s

Argentine Tango Away Early Alzheimer’s

Neuroplasticity

  • The brain rewires itself based on how you use it.
  • The Hippocampus and the cerebral cortex respond to learning new things that use both your body and brain.

Learning to dance and Tango in particular due to it being a dance that requires more attention to detail than other dances can work wonders.

Use It Or Lose It! (more…)

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Health Benefits Of Coffee: New Research

Health Benefits Of Coffee: New Research

Heart & Strokes

•       It is being reported that drinking a cup of coffee a day can reduce the occurrence of strokes by up to 25%.

•       In Portugal research is showing that 3 to 4 cups of coffee daily reduces the risk of heart disease.

Heart related illnesses have been linked to low consumption of coffee a report from Harvard found.

The Brain (more…)

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