Benefits of Coffee- Zero Calories and good for you!
 Type 2 Diabetes
- Studies have shown a benefit of coffee for the prevention of diabetes.
- Caffeinated or Decaffeinated they both will work for you
- People who drink 6 or 7 cups daily are 35 less like to have type 2 diabetes than people who drink fewer than 2 cups.
- Coffee works because it is a strong antioxidant
Contains magnesium and chromium, which helps the body use the hormone insulin to control blood sugar. (more…)