Like the ceiling fans that went out of style and then came so has Swing Dancing.
The great bands of the forties are gone but their music lives on.
There is a resurgent of swing music and especially swing dancing.
The major attraction of swing dancing is that it is a partner dance, first and foremost.
Swing does require that most importantly you look at your partner and you both have a share experienced. (more…)
Let me start out by saying that us you can see from the video I am not skinny. But I lost over 55 pounds following this diet I created for myself, and share with you.
When it comes down to it the most important aspect of losing weight will be the food that you eat and a schedule that you keep to when you eat it. Most people seem to assume that losing weight will require a great deal of exercise, but this is not the case at all. Exercise is certainly a great way of supplementing your weight loss, but nutrition is the most important factor. I (more…)
