A Great Video On How To REALLY Lose Weight- The Science- in this video from Ted Talks Ruben Meerman explains…
Who is Noah Elkrief? He is the author of the #1 Amazon Bestseller, “A Guide to The Present Moment”. He…
Fight The Flue, Knock It Out Fast!
The Flu Wants You!
3 Way to fight the Flu.
Cough and sneeze into your sleeve. Hands spread the disease.
Was Hans Often! Wash hands for 20 seconds with soap and warm water.
Rest is Best. Stay home if you have flu symptoms:
Fever, 100F and above
Coughing and sneezing.
Body aches and extreme fatigue.
Natural Cold and Flu remedies: (more…)
Sugar Industry Hid Its Link To Diseases
Investigators report that industry misled us all!!
They misled us that it was fats
In the 1960s, a debate began over the effect of sugar and fats on cardiovascular disease. Researchers say that the sugar industry, wanting to influence the discussion, funded research to look into sugar consumption.
And when it found data suggesting that sugar was harmful, the powerful industry pointed a finger at fats.
Newly uncovered historical documents indicate the industry never disclosed the findings of its work and effectively misled the public to protect its economic interests.
Food Industry
Treat Obesity & Diabetes With Cinnamon
We have been telling you this for a long time!
Benefits Of Cinnamon
Recent research is reporting that common Cinnamon which is popular food ingredient can lower cholesterol levels, relieve Alzheimer’s disease symptoms and is associated with decreasing the risk of diabetes and obesity.
Cinnamon is an obesity killer. A tablespoon per day will help you lose 30 pounds within a month!
Fat Cells
Argentine Tango Away Early Alzheimer’s
Neuroplasticity
Learning to dance and Tango in particular due to it being a dance that requires more attention to detail than other dances can work wonders.
Use It Or Lose It! (more…)
Unique Benefits Of Dancing On Your Brain And Weight Loss
Mental health, social dancing helps not only your body but your also your mind and brain functions.
Our Ageing Bodies
Exercising our brains and bodies is vital in our efforts to maintain our sense of wellbeing.
New Brain Research (more…)
Why Stay Alone In Your Room ? Hudson Valley Has Dances Community Dance is a Not-For-Profit Community Dance organization in…
Top 10 Reasons To Stop Smoking
Your Health
How Do You Slow Ageing?
No one wants to get older but unfortunately, until they discover an elixir of youth, it’s fairly unavoidable.
But just because you have to get older, no one said you had to do it quickly. And no one said you couldn’t age well and keep your youthful good looks, energy, and health!
Many of us make the assumption that getting old automatically has to mean getting covered in wrinkles, losing our ability to walk around and eventually developing incontinence and dementia. As it happens, though, none of these things are inevitable and most of them are only partially related to age! (more…)
