What Happened To Your New Year’s Resolution?
Most New Year Resolutions fail after only a few weeks
What was yours?
Was it quitting smoking, losing weight or making real changes in your life?
Why Do Most Of Us Fail? (more…)
Why Are More Women Dying From Heart Attacks?
It is a little-known fact 50% of women will suffer heart issues during the course of their lives. You may not know it but more women die in America than men.
Current research is showing that cardiovascular disease is a greater health issue for women than for men.
More woman died from heart disease currently, by a greater margin than men. While heart-related deaths of men have been going down over the last 30 years the rate for woman has been steadily going up, up and up. (more…)
New Form Of Bariatric Gastric Bypass Surgery
“The AspireAssist approach helps provide effective control of calorie absorption, which is a key principle of weight management therapy,” said…
Can Type 1 & Type 2 Diabetes Mellitus, Glucose Be Reversed?
Due to many health issues as we age our bodies for some of us can’t make enough insulin to control…
How To Get A Discount At The Pharmacy
You may be surprised to find that some of the older generic drugs go for as low as $4.00 for…
Living “A Low Carb Diet Life”! Will A High Fat Diet Kill You?
Does fat cause atherosclerosis? Atherosclerosis is caused by oxidized LDL particles piercing the arterial walls provoking inflammation that damages…
3 Anti Ageing Steps To Take Today
Step # 1- Cut down on Baked Goods, High Carbohydrate Foods & Potatoes High glycemic index foods raise your blood…
How Lack Of Sleep And Sleep Apnea Can Cause Weight Gain
There two hormones cause you to gain or lose weight and both are either increase or decrease by the amount…
The Skinny On Healthy Foods & High Fat Diet
“It’s NOT a Diet, It’s a Lifestyle!”
We have been told for years by the FDA and the food industry, that saturated Fat were unhealthy and the cause of heart decease. Current research is reporting that saturated fat is in fact good for you because it raises your good cholesterol.
What do they feed cows to fatten them up, carbohydrates. Mounting evidence shows that most of the problems associated with eating meat are, in reality, eating corn-fed meat. (more…)
Why Start A Low Carb, High FAT Diet Plan For Weight Loss?
Why Start A Low Carb High FAT Diet Plan For Weight Loss?
I know that the idea of A diet that is high in fat is hard to wrap your head around
First you must understand that Insulin is the fat storage hormone.
Carbohydrates cause a spike in insulin secretion and increase cravings and increases stores of fat.
Low carb diets reduces calories by reducing your cravings for foods.
Carbohydrates are not essential elements in the human body.
You can live without carbohydrates but you can’t live with protein and fat. (more…)