Health Care Proxy is a legal document in which a person can appoint someone to make decisions about medical treatment in the event that he or she is no longer mentally competent or able to communicate.
The New York Health Care Proxy Law lets you select someone you have confidence in, for instance, a relative or intimate acquaintance – to make well-being choices for you if you lose the capacity to make evaluations on your own. (more…)
(What is Ketosis?) Part 2- Which One Should You Give Up- Smoking Or Carbs
Ketosis occurs when your intake of sugars, processed foods and carbohydrates is drastically reduced, causing your body to burn belly fat.
When you consume carbohydrates your body converts it into blood glucose.
Glucose is the primary storehouse of your body’s energy.
Excess Glucose is stored as body FAT!
We all have wondered where the fat came from, now we know. (more…)
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How to use Metamucil for FAST Weight Loss for Women & Men
We just put out a video showing you the advantages of using Metamucil fiber in our Saturday Morning Diet program. Metamucil® is different than clear-mixing fiber supplements, because it has psyllium fiber. (more…)
The Magic Honey Weight Loss Recipe
One cup honey and ¾ cup of apple cider vinegar
2 Garlic Cloves
Mix honey and apple cider vinegar together with the garlic and keep in a glass jar.
Take 2 tablespoons of the mixture every morning before breakfast.
It is also great after a big or oily meal, it is a simple, effective and tasty cure.
It works like magic for weight loss. (more…)
Benefits of Coffee- Zero Calories and good for you!
 Type 2 Diabetes
Contains magnesium and chromium, which helps the body use the hormone insulin to control blood sugar. (more…)
The importance of Flaxseeds and how it helps in weight loss.
Something you knew nothing about it and quite honestly, neither did we.
What’s the connection?
A serving size of 2 tablespoons contains 70 calories of which 45 are from fat and to 3g of protein.
It decreases your appetite because the high fibre content of Flaxseed is filling and lasts a long time in your system. One serving milled flax gives you four grams of fibre. (more…)
Congratulations on making it to article # 5 of this very important series.
Benjamin Franklin said: We are born ignorant, but it takes a lot of work to remain stupid.
As we said in the last article we were totally ignorant about fermentation and the benefit of probiotics for weight loss and health.
In the last article in this series we will share with you how to create your own fermented probiotics at home very inexpensively. (more…)
