The Magic Honey Weight Loss Recipe
One cup honey and ¾ cup of apple cider vinegar
2 Garlic Cloves
Mix honey and apple cider vinegar together with the garlic and keep in a glass jar.
Take 2 tablespoons of the mixture every morning before breakfast.
It is also great after a big or oily meal, it is a simple, effective and tasty cure.
It works like magic for weight loss.
It’s a smarter choice than table sugar.
Speeds up your metabolism and also lowers cholesterol.
Contains 22 amino acids and a variety of minerals.
It is a natural sweetener.
The many benefits Honey offers:
Fights infection and aids tissue healing
Activates fat deposits in your body allowing it to be used as energy.
Purifies the blood.
Reduces inflammation and scarring and pain of Arthritis.
Treats diarrhea, indigestion, stomach ulcers and gastroenteritis.
How It Heals The Body
Helps with blood pressure – put honey with cinnamon in your evening tea.
Reduces spikes in insulin.
Controls appetite.
Taken at night will give you a better nights sleep.
It is antibiotic and antioxidant.
Helps with constipation- mix it into your tea at night.
Helps you recover quicker from a cold and keep’s them to a minimum.
It Boosts Your Energy Levels
Take a tablespoon of honey before working out and you will feel the difference.
It will remove the feeling of depression and that tired worn out feeling know as lethargy.
You should add honey to your morning breakfast. Add it to your toast, oatmeal or your morning coffee or tea.
It will give your morning an energy boost that lasts longer than sugar.
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