The lack of the right bacteria in our Gut is causing the modern day obesity epidemic.
It appears that the Gut bacteria produce chemical signals that control our appetite, digestion and satiety.
It is being reported that the lack of beneficial gut bacteria is making it hard for our bodies to fight off diseases.
You have heard that that inflammation is now considered one of the major indicators metabolic syndromes.
The Autoimmune System and Our Gut
In is now being reported that Mother’s milk is not for the baby but rather to create the bacteria colony in the Gut that needs to be established early in our lives.
The lack of the right bacteria in our Gut is causing the modern day obesity epidemic.
It appears that the Gut bacteria produce chemical signals that control our appetite, digestion and satiety.
It is being reported that the lack of beneficial gut bacteria is making it hard for our bodies to fight off diseases.
You have heard that that inflammation is now considered one of the major indicators metabolic syndromes.
Metabolic syndromes influences diseases like obesity, heart disease and conceivably cancer and it all starts in the Gut.
Fermentation
The tissues in the Gut get its nutrition from bacteria that result from plant fiber fermentation in the Gut.
Natural fermentation of foods has also been shown to preserve nutrients in food and break the food down to a more digestible form.
Fermentation produces a multitude of probiotics produced during the fermentation method, consumption of fermented foods and their probiotics improve the Guts health.
Gut Dysfunction:
Dysbiosis is the imbalances of the intestinal microflora in the Gut. Can cause increased gut permeability. Reduced digestion and absorption of nutrients.
Gastrointestinal Disorders :
Colic, Constipation, Diarrhea, Bloating, Food Allergies, Obesity.
Immune dysfunction:
Increased infection -virus, bacteria, fungus
Increased allergies- hypersensitivity
Decreased oral tolerance
In part # 4 of Lose Weight By Feeding Your Gut, Not Your Belly
We share what are the steps you can take to increase your Guts and microorganisms health.
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