Health Benefits Of Coffee: New Research
Heart & Strokes
•      It is being reported that drinking a cup of coffee a day can reduce the occurrence of strokes by up to 25%.
•      In Portugal research is showing that 3 to 4 cups of coffee daily reduces the risk of heart disease.
Heart related illnesses have been linked to low consumption of coffee a report from Harvard found.
The Brain (more…)
If you are ready to lose fat you must eat more “FAT”
Trading in carbs for protein, allowing dieters to gobble up eggs, bacon and steak — but cut out bread, pasta and potatoes. The theory is that without carbohydrates, the body won’t produce as much insulin, resulting in less fat storage and fewer food cravings.
Pork skins are higher in protein than other crunchy snack foods such as potato chips or nacho cheese tortilla chips, but they may also be higher in fat and salt content.            If you’re worried about seed oils being used as the frying medium, just check the label. You want “pork skin” and “salt,” ideally. If oils were used, they’ll be listed in the ingredients. (more…)
Starting with Type 2 Diabetes, and going on to Obesity, Coronary Heart Disease, Breast Cancer, Colon Cancer and Stroke can all be reduced by increased physical activity.
A recent research report out of Australia’s, University of Sydney, reports that premature deaths and non-communicable disease could be reduced by physical activity. (more…)
In this video, we visited the Leisure Ride & Bike Rental store at 266 Titusville Road , Poughkeepsie, N.Y. 12603Â …
Thank You All This month we reach 9,000 subscribers on our YouTube channel. I want to thank all of you…
It is a little-known fact 50% of women will suffer heart issues during the course of their lives. You may not know it but more women die in America than men.
Current research is showing that cardiovascular disease is a greater health issue for women than for men.
More woman died from heart disease currently, by a greater margin than men. While heart-related deaths of men have been going down over the last 30 years the rate for woman has been steadily going up, up and up. (more…)
Due to many health issues as we age our bodies for some of us can’t make enough insulin to control…
You may be surprised to find that some of the older generic drugs go for as low as $4.00 for…
Does fat cause atherosclerosis? Atherosclerosis is caused by oxidized LDL particles piercing the arterial walls provoking inflammation that damages…
